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Location: Online, Live Zoom Class
Monthly online group gatherings to deepen our relationship with the Nervous System through somatic practice and gentle education. Each gathering offers space to pause, turn inward, and meet ourselves through sensation, movement, breath, and presence. Together, we practice listening, responding, and becoming more attuned to our own Nervous System — tending and befriending it each time we land together.
Join us on the first Wednesday of every month from 8:30-9:30 pm.
A zoom link will be sent to you by e-mail following registration.
Location: Online, Live Zoom Class
Monthly online group gatherings to deepen our relationship with the Nervous System through somatic practice and gentle education. Each gathering offers space to pause, turn inward, and meet ourselves through sensation, movement, breath, and presence. Together, we practice listening, responding, and becoming more attuned to our own Nervous System — tending and befriending it each time we land together.
Join us on the first Wednesday of every month from 8:30-9:30 pm.
A zoom link will be sent to you by e-mail following registration.