Upcoming Events
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Sacred Somatics Online Gathering | September 9, 8:30-9:30pm
Location: Online, Live Zoom Class
Monthly online group gatherings to deepen our relationship with the Nervous System through somatic practice and gentle education. Each gathering offers space to pause, turn inward, and meet ourselves through sensation, movement, breath, and presence. Together, we practice listening, responding, and becoming more attuned to our own Nervous System — tending and befriending it each time we land together.
Join us on the first Wednesday of every month from 8:30-9:30pm.
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Sacred Somatics Retreat | September 24-27
Location: Saint-Donat, Quebec
A weekend to gently reconnect with your body and support your nervous system in a way that honours your unique experience. Each day will be weaved with somatic offerings such as guided movement experiences, sacred somatic circles and dialogue, and guided rest & relaxation sessions.
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Soma Body Wisdom Practice | Coming Soon
Location: Coming Soon
A guided movement experience to support a shift from thinking into feeling — reconnecting with your body and moving with intention. Blending functional movement with Somatic Experiencing, this practice uses music, breath, and repetition to support the release of tension and reset the nervous system.
Expect a mix of grounding and expressive movement in a pressure-free, invitational space — come as you are and move how you need.