Upcoming Events
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Sacred Somatics Online Gathering | August 5, 8-9pm
Location: Online, Live Zoom Class
Monthly online gatherings to engage in down regulation and light education around the Nervous System. These group sessions are centred around somatic practices where each practitioner has the chance to meet their own unique Nervous System and be guided through a felt sense experience. The aim is to tend and befriend the Nervous System each time we land together in this space.
Join us on the first Wednesday of every month from 8-9 pm.
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Sacred Somatics Retreat | September 24-27
Location: Saint-Donat, Quebec
A weekend to gently reconnect with your body and support your nervous system in a way that honours your unique experience. Each day will be weaved with somatic offerings such as guided movement experiences, sacred somatic circles and dialogue, and guided rest & relaxation sessions.
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Soma Body Wisdom Practice | Coming Soon
Location: Coming Soon
A guided movement experience to support a shift from thinking into feeling — reconnecting with your body and moving with intention. Blending functional movement with Somatic Experiencing, this practice uses music, breath, and repetition to support the release of tension and reset the nervous system.
Expect a mix of grounding and expressive movement in a pressure-free, invitational space — come as you are and move how you need.